Riverside Yoga into kayaking adventure or beach Yoga into surf lesson!
Start at the riverfront, or on the beach, with a gentle Yoga warm-up to prep your shoulders, back and core.
Find your body’s flow and then jump in a kayak and dip into
the river’s flow or surf the ocean’s flow.
Instructors: Lauren and Joey Godla
When: Thursdays in July and August, starting July 9th
and ending August 27th, 4 pm to 6pm
Where: River or beach based on conditions.
Where for the beach experience: South Beach near the Jetty
(More protected area for beginners, wave is known as Fizzles, or a little further south for Intermediate surfers.) Meet at Redwood Rides on the
Beach/Schmidt’s House of Jambalaya, by the seals.
Where for the river experience: Meet at the Hiouchi Hamlet and we will set a shuttle.
Bring water, a positive attitude, a towel.
A change of clothes and a snack are nice too.
Prerequisites: Must be able to swim and do a push up.
Ages: 13 to 24 years old